jod_eye79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 12th: 532 * 21%
fat: 36.01g
|
protein: 22.69g
|
carbs: 30.26g
- -
Tue 7th: 1395 * 56%
fat: 64.55g
|
protein: 165.30g
|
carbs: 50.84g
- -
March 2013
Fri 29th: 1505 * 60%
fat: 97.77g
|
protein: 98.09g
|
carbs: 32.09g
- -
Thu 28th: 2471 * 99%
fat: 181.21g
|
protein: 140.67g
|
carbs: 38.98g
- -
Wed 27th: 2258 * 90%
fat: 177.71g
|
protein: 137.20g
|
carbs: 23.60g
- -
Tue 26th: 1785 * 71%
fat: 120.31g
|
protein: 142.27g
|
carbs: 25.21g
- -
Mon 25th: 2192 * 88%
fat: 140.78g
|
protein: 190.82g
|
carbs: 35.58g
- -
Sun 24th: 2374 * 95%
fat: 192.22g
|
protein: 108.91g
|
carbs: 42.30g
- -
Sat 23rd: 2648 * 106%
fat: 201.99g
|
protein: 137.84g
|
carbs: 54.72g
- -
Thu 21st: 1783 * 71%
fat: 148.00g
|
protein: 77.57g
|
carbs: 19.65g
- -
Fri 15th: 1955 * 78%
fat: 151.62g
|
protein: 117.83g
|
carbs: 28.86g
- -
Sun 10th: 1238 * 50%
fat: 78.61g
|
protein: 105.73g
|
carbs: 26.31g
- -
Fri 8th: 1962 * 78%
fat: 134.06g
|
protein: 128.28g
|
carbs: 89.73g
- -
Sat 2nd: 803 * 32%
fat: 47.59g
|
protein: 69.49g
|
carbs: 30.17g
- -
February 2013
Tue 26th: 1317 * 53%
fat: 83.59g
|
protein: 121.39g
|
carbs: 16.24g
- -
Sun 24th: 1688 * 68%
fat: 119.50g
|
protein: 121.13g
|
carbs: 31.50g
- -
Sat 23rd: 2297 * 92%
fat: 147.01g
|
protein: 197.51g
|
carbs: 35.33g
- -
Thu 21st: 1415 * 57%
fat: 113.18g
|
protein: 68.29g
|
carbs: 38.76g
- -
Sun 10th: 1345 * 54%
fat: 102.80g
|
protein: 81.00g
|
carbs: 24.64g
- -
Sat 9th: 1919 * 77%
fat: 158.28g
|
protein: 83.73g
|
carbs: 34.27g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.