MagusCGM's Journal, 17 January 2011

Put in a 9 mile hike today. From Mount Vernon to Gambier and back again, along the Kokosing Gap trail. Hurt like heck, but it felt good to get out on a cold day and put forth the exercise.

Diet Calendar Entries for 17 January 2011:
1212 kcal Fat: 29.21g | Prot: 47.02g | Carb: 199.52g.   Breakfast: mom's best, Whole Milk. Lunch: kale, romaine, pineapple, drew's, mandarin orange. Dinner: corn bread, ham diced, great northern beans. more...
6584 kcal Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MagusCGM's own diet



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

Umapine55 recorded a Weigh In at 175.2 lb.
kressnm recorded a Weigh In at 204.5 lb.
Instantcrazy commented on ClassicRocker's Journal Entry.
isaaczavala alvarado recorded a Weigh In at 157.0 lb.
ammittai supported roseyhillgirl's Journal Entry.
msbuggirl updated their Exercise Diary.
andrea mckinley recorded a Weigh In at 134.0 lb.
yuridwyer updated their Food Diary.