MagusCGM's Journal, 17 January 2011

Put in a 9 mile hike today. From Mount Vernon to Gambier and back again, along the Kokosing Gap trail. Hurt like heck, but it felt good to get out on a cold day and put forth the exercise.

Diet Calendar Entries for 17 January 2011:
1212 kcal Fat: 29.21g | Prot: 47.02g | Carb: 199.52g.   Breakfast: Whole Milk, mom's best. Lunch: mandarin orange, drew's, romaine, pineapple, kale. Dinner: great northern beans, ham diced, corn bread. more...
6584 kcal Activities & Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MagusCGM's own diet



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

Bontle23 updated their Food Diary.
fairystar recorded a Weigh In at 129.6 lb.
glamtaia updated their Food Diary.
dwatsonjr70 recorded a Weigh In at 227.0 lb.
Laoise1 recorded a Weigh In at 131.0 lb.
Flatblister recorded a Weigh In at 179.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gangazumba recorded a Weigh In at 213.8 lb.