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Feeling bloated.
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227.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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100 kcal
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Fat: 2.10g | Prot: 3.00g | Carb: 15.90g.
Breakfast: Quaker Porridge. more...
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gaining 1.0 lb a week
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