sunnykate's Journal, 16 February 2014

Not a bad day but a lot to make up for

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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1939 kcal

Fat: 32.92g | Prot: 73.14g | Carb: 227.83g.   Breakfast: Coca-Cola Diet Coke (Can), Bull's Eye Original BBQ Sauce, KFC Crispy Chicken Strips (2). Lunch: Grapefruit (Pink and Red), Bev's Turkey Tetrazzini, Coca-Cola Diet Coke (Can), Betty Crocker Oatmeal Cookie Mix Pouch. Dinner: Cabernet Sauvignon Wine, Lean Cuisine Simple Favorites Chicken Fried Rice. more...

1605 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...