Weigh In record (no journal entry) for 16 February 2014
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131.8 lb
Lost so far: 8.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1241 kcal
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Fat: 38.09g | Prot: 37.82g | Carb: 129.86g.
Breakfast: Millville Fiber Now Chewy Bars - Oats & Caramel, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Rubio's Fresh Mexican Grill Grilled Mesquite Shrimp Taco. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese. more...
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gaining 9.2 lb a week
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