doing ok...it helps to look at the downward slant on the weight history. Why am I so impatient? Silly? I am very happy with my results and I WILL be patient with myself!!
Diet Calendar Entries for 16 February 2014:
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199 kcal
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Fat: 7.49g | Prot: 17.68g | Carb: 15.60g.
Breakfast: Deli Sliced Ham, Bananas, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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2856 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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Comments
Even if you remain the same for a while, all is good. Keep up the good work.
16 Feb 14 by member: ClassicRocker
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