swtlissa68's Journal, 17 January 2011

wow oatmeal works for me in the morning, breakfast stays with u, and I feel more energized...note...must eat breakfast lol

Diet Calendar Entries for 17 January 2011:
1701 kcal Fat: 65.02g | Prot: 48.88g | Carb: 230.77g.   Breakfast: coffee, fruit and maple oatmeal. Lunch: chili soup with noodles. Dinner: Lowfat Swiss Cheese, Grilled Cheese Sandwich, Tomato Beef with Noodle Soup (Canned, Condensed). Snacks/Other: old dutch potato chips garlic and onion. more...
2036 kcal Activities & Exercise: Shoveling - 15 minutes, shower getting ready in the morning - 30 minutes, washing dishes - 15 minutes, folding laundry - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...

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