smc831's Journal, 15 February 2014

lost 2 lbs this week
259.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2014:
1138 kcal Fat: 29.68g | Prot: 63.33g | Carb: 157.94g.   Breakfast: Half and Half Cream, Weight Watchers Breakfast Quesadilla. Lunch: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Progresso Light Chicken Corn Chowder, Quaker Popped - Ranch, Yasso Frozen Greek Yogurt - Strawberry. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smc831's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.