FSUJarrett's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
186.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2014:
1679 kcal Fat: 84.28g | Prot: 61.11g | Carb: 166.58g.   Breakfast: Trader Joe's 4 Kouigans Amann. Lunch: Amy's Indian Mattar Tofu. Dinner: Marketside Classic French Bread, Archer Farms Creme Brulee, Cream of Crab Soup (with Milk), Fried Battered Oysters. Snacks/Other: York Peppermint Pattie (Fun Size), Skinny Pop Popcorn (Package). more...
2279 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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