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FSUJarrett
Journal
14 Feb 14
FSUJarrett's Journal, 14 February 2014
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Weigh In record (no journal entry) for 14 February 2014
186.2 lb
Lost so far:
0 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2014:
1679 kcal
Fat: 84.28g | Prot: 61.11g | Carb: 166.58g.
Breakfast:
Trader Joe's 4 Kouigans Amann.
Lunch:
Amy's Indian Mattar Tofu.
Dinner:
Marketside Classic French Bread, Archer Farms Creme Brulee, Cream of Crab Soup (with Milk), Fried Battered Oysters.
Snacks/Other:
York Peppermint Pattie (Fun Size), Skinny Pop Popcorn (Package).
more...
2279 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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