Weigh In record (no journal entry) for 14 February 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2014:
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1197 kcal
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Fat: 68.26g | Prot: 83.15g | Carb: 64.24g.
Breakfast: Navels Oranges, Odom's Tennessee Pride Turkey Sausage Patties, Publix Scrambled Eggs. Lunch: Prego Traditional Spaghetti Sauce, Zucchini, Sam's Choice 100% Black Angus Beef Burger. Dinner: Vegetable Beef Soup (Home Recipe). more...
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gaining 0.9 lb a week
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