Weigh In record (no journal entry) for 14 February 2014
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140.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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1110 kcal
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Fat: 45.00g | Prot: 23.60g | Carb: 151.00g.
Breakfast: Sun-Rype Fruit to Go Bars, Yoplait Source 0% Yogurt - Dessert Selection, Tassimo Gevalia Caramel Latte Macchiato, International Delight French Vanilla. Lunch: Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Quaker Instant Oatmeal - Plain. Dinner: Ritz Crackers, Subway Minestrone Soup, Lindt Assorted Chocolates. more...
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gaining 12.6 lb a week
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