chantelward's Journal, 05 February 2009

260.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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1418 kcal

Fat: 53.55g | Prot: 56.60g | Carb: 180.02g.   Breakfast: Quaker Maple and Brown Sugar. Lunch: salmon, broccoli. Dinner: mcdonalds fries, quarter pounder. Snacks/Other: nutri grain apple. more...

3059 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...