chantelward's Journal, 02 February 2009

Weigh In record (no journal entry) for 02 February 2009

260.0 lb Lost so far: 5.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2009:

1116 kcal

Fat: 59.16g | Prot: 29.06g | Carb: 125.89g. Breakfast: Quaker Apples and Cinnamon. Snacks/Other: tostitos, salsa, sour cream. more...

3349 kcal

Activities & Exercise: Gym- all cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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chantelward's weight history