Weigh In record (no journal entry) for 14 February 2014
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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378 kcal
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Fat: 6.79g | Prot: 58.13g | Carb: 18.78g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Shrimp, Great Value Romaine Lettuce. Snacks/Other: Oranges . more...
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losing 1.4 lb a week
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