Weigh In record (no journal entry) for 12 February 2014
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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434 kcal
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Fat: 9.47g | Prot: 56.06g | Carb: 34.19g.
Breakfast: Strawberries . Lunch: Celery, Kirkland Signature Organic Chicken Stock, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Jewel Ground Sirloin, Broccoli . Snacks/Other: Oranges . more...
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losing 2.2 lb a week
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