| November 2014 |
| Mon 3rd: |
189 *
|
-
|
fat: 0.21g |
| |
protein: 13.27g |
| |
carbs: 36.56g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
394 *
|
-
|
fat: 6.53g |
| |
protein: 24.45g |
| |
carbs: 59.57g |
|
-
|
-
|
| Mon 10th: |
292 *
|
-
|
fat: 9.16g |
| |
protein: 8.23g |
| |
carbs: 48.39g |
|
-
|
-
|
| Fri 7th: |
122 *
|
-
|
fat: 1.66g |
| |
protein: 3.23g |
| |
carbs: 25.39g |
|
-
|
-
|
| Tue 4th: |
302 *
|
-
|
fat: 4.41g |
| |
protein: 8.23g |
| |
carbs: 60.39g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
442 *
|
-
|
fat: 6.39g |
| |
protein: 55.10g |
| |
carbs: 43.81g |
|
-
|
-
|
| Sun 16th: |
433 *
|
-
|
fat: 15.68g |
| |
protein: 38.55g |
| |
carbs: 37.49g |
|
-
|
-
|
| Sat 15th: |
500 *
|
-
|
fat: 18.28g |
| |
protein: 47.65g |
| |
carbs: 40.66g |
|
-
|
-
|
| Fri 14th: |
378 *
|
-
|
fat: 6.79g |
| |
protein: 58.13g |
| |
carbs: 18.78g |
|
-
|
-
|
| Thu 13th: |
422 *
|
-
|
fat: 6.38g |
| |
protein: 57.65g |
| |
carbs: 34.32g |
|
-
|
-
|
| Wed 12th: |
434 *
|
-
|
fat: 9.47g |
| |
protein: 56.06g |
| |
carbs: 34.19g |
|
-
|
-
|
| Tue 11th: |
414 *
|
-
|
fat: 5.70g |
| |
protein: 53.48g |
| |
carbs: 38.91g |
|
-
|
-
|
| Mon 10th: |
560 *
|
-
|
fat: 23.24g |
| |
protein: 48.55g |
| |
carbs: 43.52g |
|
-
|
-
|
| Sun 9th: |
474 *
|
-
|
fat: 19.37g |
| |
protein: 44.03g |
| |
carbs: 32.47g |
|
-
|
-
|
| Sat 8th: |
387 *
|
-
|
fat: 12.59g |
| |
protein: 42.96g |
| |
carbs: 27.31g |
|
-
|
-
|
| Thu 6th: |
378 *
|
-
|
fat: 5.53g |
| |
protein: 50.57g |
| |
carbs: 32.54g |
|
-
|
-
|
| Tue 4th: |
61 *
|
-
|
fat: 0.57g |
| |
protein: 1.27g |
| |
carbs: 14.59g |
|
-
|
-
|
| Mon 3rd: |
490 *
|
-
|
fat: 11.04g |
| |
protein: 59.75g |
| |
carbs: 42.58g |
|
-
|
-
|
| Sun 2nd: |
404 *
|
-
|
fat: 15.17g |
| |
protein: 41.86g |
| |
carbs: 26.54g |
|
-
|
-
|
| Sat 1st: |
399 *
|
-
|
fat: 13.67g |
| |
protein: 45.42g |
| |
carbs: 23.92g |
|
-
|
-
|
