Weigh In record (no journal entry) for 13 February 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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297 kcal
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Fat: 24.05g | Prot: 3.81g | Carb: 19.00g.
Breakfast: Coffee (Espresso Brewed, Decaffeinated) , Blue Diamond Almond Breeze Almond Coconut Blend Milk, Girl Scout Cookies Samoas. Snacks/Other: Artisans Raw Cacao Bliss. more...
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losing 2.0 lb a week
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