Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dihann
Journal
05 Feb 09
dihann's Journal, 05 February 2009
dihann's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2009
123.0 lb
Lost so far:
9.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2009:
710 kcal
Fat: 22.96g | Prot: 41.44g | Carb: 95.08g.
Breakfast:
i can't believe its not butter, sara lee delightful, egg.
Lunch:
baked potato chips, Finely Shredded Parmesan Cheese, Health Valley chili, cilantro, canadian bacon.
Snacks/Other:
oatmeal raisin cookie, south beach bar.
more...
1702 kcal
Activities & Exercise:
run 4.25 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dihann's weight history
view complete history