axelhirt's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
289.2 lb Lost so far: 21.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
2084 kcal Fat: 24.26g | Prot: 37.04g | Carb: 177.78g.   Breakfast: Butter, Ja! Original Schwarzwälder Schinken, REWE Bio Kürbiskernbrötchen. Lunch: Tomatensuppe (mit Wasser zubereitet), Cappuccino, Basmati-Reis (Gekocht), TiP Hähnchencurry. Dinner: Erdinger Weißbier (Flasche). more...
on diet axelhirt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for axelhirt's own diet



axelhirt's weight history


axelhirt's Recent Activity

axelhirt's Own Activity

No recent activity.

axelhirt's Buddies

No recent activity.

Other Member Diet Recent Activity

perliukis supported laila584's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.
azlablover recorded a Weigh In at 142.0 lb.
Josh Rael supported WillSt's Weigh In.
8hunter6 commented on their Journal Entry.
daynad228 supported TheNaturalState's Journal Entry.
BeachBumKay recorded a Weigh In at 180.0 lb.
CUB23D recorded a Weigh In at 297.8 lb.