Weigh In record (no journal entry) for 13 February 2014
|
289.2 lb
Lost so far: 21.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2014:
|
2084 kcal
|
Fat: 24.26g | Prot: 37.04g | Carb: 177.78g.
Breakfast: Ja! Original Schwarzwälder Schinken, REWE Bio Kürbiskernbrötchen, Butter. Lunch: Tomatensuppe (mit Wasser zubereitet), Basmati-Reis (Gekocht), Cappuccino, TiP Hähnchencurry. Dinner: Erdinger Weißbier (Flasche). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for axelhirt's own diet
|
axelhirt's weight history
axelhirt's Recent Activity
axelhirt's Own Activity
No recent activity.
axelhirt's Buddies
No recent activity.
Other Member Diet Recent Activity
|