axelhirt's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
289.2 lb Lost so far: 21.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
2084 kcal Fat: 24.26g | Prot: 37.04g | Carb: 177.78g.   Breakfast: Butter, REWE Bio Kürbiskernbrötchen, Ja! Original Schwarzwälder Schinken. Lunch: Basmati-Reis (Gekocht), TiP Hähnchencurry, Tomatensuppe (mit Wasser zubereitet), Cappuccino. Dinner: Erdinger Weißbier (Flasche). more...
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El Toro Suerte joined challenge Lose 20 pounds by August 31st.
ixtapa13 recorded a Journal Entry.
marcdumon recorded a Weigh In at 176.4 lb.
C67241 supported notlivingonramen's Journal Entry.
bigbassbrent recorded a Journal Entry and a Weigh In at 174.0 lb.
rodgerdodger updated their Exercise Diary.
Shiniquiet recorded a Weigh In at 195.2 lb.
ChrisComedy commented on SherrieC's Journal Entry.