axelhirt's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
289.2 lb Lost so far: 21.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
2084 kcal Fat: 24.26g | Prot: 37.04g | Carb: 177.78g.   Breakfast: Butter, Ja! Original Schwarzwälder Schinken, REWE Bio Kürbiskernbrötchen. Lunch: TiP Hähnchencurry, Basmati-Reis (Gekocht), Cappuccino, Tomatensuppe (mit Wasser zubereitet). Dinner: Erdinger Weißbier (Flasche). more...
on diet axelhirt's own diet  

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ChicaLean supported HelloTucker's Journal Entry.
christy8 recorded a Weigh In at 293.0 lb.
mudpuppy recorded a Journal Entry.
Chashanse recorded a Weigh In at 229.0 lb.
dorthi recorded a Weigh In at 139.0 lb.
Begum recorded a Weigh In at 148.4 lb.
Trav2003 recorded a Weigh In at 167.2 lb.
ammittai supported Nikihampton's Journal Entry.