Weigh In record (no journal entry) for 14 February 2014
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290.1 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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432 kcal
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Fat: 28.15g | Prot: 17.65g | Carb: 27.35g.
Breakfast: Semmel, REWE Wiener Würstchen. more...
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gaining 6.2 lb a week
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axelhirt's weight history
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