MrBigGame's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
266.0 lb Lost so far: 7.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2011:
1472 kcal Fat: 86.78g | Prot: 109.99g | Carb: 72.95g.   Breakfast: Turkey Sausage crumbles, Egg Omelet or Scrambled Egg with Cheese. Dinner: Beef Taco Meat, Lima Beans, Bourbon Street Chicken, Popcorn Shrimp. Snacks/Other: Deluxe Mixed Nuts. more...
3518 kcal Activities & Exercise: Sitting - 5 hours, Driving - 30 minutes, Shopping - 1 hour and 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours. more...
steady weight

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