MrBigGame's Journal, 12 January 2011

Last night I weighed myself basically because its in front of the fridge, and came in at 269. This was already a 2lb loss. So I only count the weigh in's on Monday morning, but when the scale said 266 I was like whoa, I have to share this! This is like a double whammy I am in 4 challenges, that are having a huge impact in my opinion. I have had maybe 48oz of soda in the past 2 weeks. Since the challenge started I haven't had any, which is more than what I can say for the diet. I had a moment of weakness over last weekend in which I went to the cheesecake factory and had shepard's pie, and the 6 carb cheesecake. It actually took me two days to eat it.

New Motivation: Results

I am a prize fighter, the #1 contender. The Scale is the champ. I'm coming for the title, Scale you're going down!
266.0 lb Lost so far: 7.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2011:
2077 kcal Fat: 162.00g | Prot: 116.00g | Carb: 32.60g.   Breakfast: Cheddar Cheese Beef Franks, Turkey Sausage Patty, Crystal Light on the Go Sugar Free packets, Purified Drinking Water. Lunch: Cheddar Cheese Beef Franks. Dinner: Professional Strength Whey Protein, Water (Bottled). Snacks/Other: Cheddar Cheese Beef Franks, Cheddar Cheese Beef Franks, Deluxe Mixed Nuts. more...
4155 kcal Activities & Exercise: Basketball - 1 hour, Desk Work - 8 hours, Resting - 13 hours, Sleeping - 2 hours. more...
losing 17.5 lb a week

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Comments 
congrats - that's a nice chunk of change! take that damn scale down - woo hoo! 
12 Jan 11 by member: sophie99

     
 

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