Nicole S's Journal, 15 January 2011

217.2 lb Lost so far: 0 lb.    Still to go: 67.2 lb.    Diet followed N/A.

---

1718 kcal

Fat: 71.50g | Prot: 61.14g | Carb: 208.67g.   Breakfast: Whole Wheat Bagel with Cream Cheese. Lunch: chicken salad, bagel . Dinner: crackers, campbells broccoli cheese soup. Snacks/Other: granny smith apple. more...

2917 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...