sunnykate's Journal, 11 February 2014

best laid plans....
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2014:
2272 kcal Fat: 73.46g | Prot: 80.86g | Carb: 211.77g.   Breakfast: French's Honey Mustard, Simple Truth Smoked Turkey, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), Bacon, Cheddar Cheese. Lunch: Chocolate Covered Almonds, Bev's Turkey Tetrazzini, Coca-Cola Diet Coke (Can), Betty Crocker Oatmeal Cookie Mix Pouch. Dinner: Dove Silky Smooth Dark Chocolate Promises, Au Bon Pain Chocolate Covered Strawberry, Brownie, Cabernet Sauvignon Wine, Cheddar Cheese, Whole Wheat Bread, Bean Soup, Olive Garden Garden-fresh Salad with Dressing. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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