Weigh In record (no journal entry) for 11 February 2014
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271.0 lb
Lost so far: 13.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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331 kcal
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Fat: 6.00g | Prot: 46.00g | Carb: 16.00g.
Breakfast: Roma Tomatoes, Egg Beaters Egg Beaters - Original, Kraft Singles Fat Free American Cheese Slices, Great Value 97% Fat Free Sliced Honey Ham. more...
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losing 1.8 lb a week
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