tonyshelton

Start Weight:(09 Nov 10) 284.0 lb
Current Weight:(26 Aug 14) 278.0 lb
Goal Weight:185.0 lb
following: tonyshelton's own diet
performance: losing 7.0 lb a week

FatSecret member since: 09 Nov 10

tonyshelton's Weight History


tonyshelton's Buddies

JillianS
last weighin: gaining 0.4 lb a week Up
 
jillianshelton
last weighin: steady Steady
shelton
last weighin: losing 0.1 lb a week Down
 
JD-SP10
last weighin: losing 1.3 lb a week Down



Other Related Links

Members


tonyshelton's journal

07 May 2012

ughhhhhh! (while banging my head on the desk) it is easy to get off track. got back from vacation last year at 220. quit exercising. health problems in ...

26 December 2011

physical problems and christmas. a bad combination! Back to the grindstone today.

tonyshelton's Recent Food & Exercise

tonyshelton's Recent Activity

tonyshelton's Own Activity

No recent activity.

tonyshelton's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine updated their Food Diary.
okdittohead recorded a Weigh In at 163.0 lb.
mckenzieryry recorded a Journal Entry.
robbi recorded a Journal Entry and a Weigh In at 164.0 lb.
sbrazil recorded a Weigh In at 277.6 lb.
Sbrit405 updated their Exercise Diary.
sliverhides recorded a Weigh In at 192.0 lb.
Maria Harwood recorded a Weigh In at 147.2 lb.