tonyshelton

Start Weight:(09 Nov 10) 284.0 lb
Current Weight:(26 Aug 14) 278.0 lb
Goal Weight:185.0 lb
following: tonyshelton's own diet
performance: losing 7.0 lb a week

FatSecret member since: 09 Nov 10

tonyshelton's Weight History


tonyshelton's Buddies

JillianS
last weighin: gaining 0.4 lb a week Up
 
jillianshelton
last weighin: steady Steady
shelton
last weighin: losing 0.1 lb a week Down
 
JD-SP10
last weighin: losing 1.3 lb a week Down



Other Related Links

Members


tonyshelton's journal

07 May 2012

ughhhhhh! (while banging my head on the desk) it is easy to get off track. got back from vacation last year at 220. quit exercising. health problems in ...

26 December 2011

physical problems and christmas. a bad combination! Back to the grindstone today.

tonyshelton's Recent Food & Exercise

tonyshelton's Recent Activity

tonyshelton's Own Activity

tonyshelton recorded a Weigh In at 278.0 lb.
tonyshelton recorded a Weigh In at 279.0 lb.
tonyshelton recorded a Weigh In at 282.0 lb.

tonyshelton's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on cocobutt's Journal Entry.
YellowTrucker recorded a Weigh In at 295.6 lb.
snezica commented on DairyFarmersWife's Journal Entry.
notjune1 commented on ClassicRocker's Weigh In.
belmontemary updated their Food Diary.
Gtriddle recorded a Weigh In at 191.0 lb.
sheila 1966 added Her Bigness's Chicken Tortilla Soup II recipe to their cook book.
Janelleas recorded a Journal Entry.