tonyshelton

Start Weight:(09 Nov 10) 284.0 lb
Current Weight:(26 Aug 14) 278.0 lb
Goal Weight:185.0 lb
following: tonyshelton's own diet
performance: losing 7.0 lb a week

FatSecret member since: 09 Nov 10

tonyshelton's Weight History


tonyshelton's Buddies

JillianS
last weighin: gaining 0.4 lb a week Up
 
jillianshelton
last weighin: steady Steady
shelton
last weighin: losing 0.1 lb a week Down
 
JD-SP10
last weighin: losing 1.3 lb a week Down



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tonyshelton's journal

07 May 2012

ughhhhhh! (while banging my head on the desk) it is easy to get off track. got back from vacation last year at 220. quit exercising. health problems in ...

26 December 2011

physical problems and christmas. a bad combination! Back to the grindstone today.

tonyshelton's Recent Food & Exercise

tonyshelton's Recent Activity

tonyshelton's Own Activity

No recent activity.

tonyshelton's Buddies

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Other Member Diet Recent Activity

meli1028 supported You are lovable's Journal Entry.
RyVa recorded a Weigh In at 240.0 lb.
kathi a supported You are lovable's Journal Entry.
Maine coon updated their Food Diary.
Joiedevivre65 recorded a Weigh In at 149.2 lb.
DivaTrue commented on You are lovable's Journal Entry.
dreamingangel recorded a Weigh In at 190.0 lb.
Ruby-May joined challenge 5 Week H2O Challenge.