tonyshelton
Joined November 2010
Posts
112
Following
6
Followers
5
Weight History

Start Weight
284.0 lb
Lost so far: 6.0 lb

Current Weight
278.0 lb
Performance: losing 7.0 lb a week

Goal Weight
185.0 lb
Still to go: 93.0 lb

tonyshelton's Weight History


Following

JillianS
last weighin: gaining 0.4 lb a week Up
 
jillianshelton
last weighin: steady Steady
shelton
last weighin: losing 0.1 lb a week Down
 
JD-SP10
last weighin: losing 1.3 lb a week Down



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tonyshelton's journal

07 May 2012

ughhhhhh! (while banging my head on the desk) it is easy to get off track. got back from vacation last year at 220. quit exercising. health problems in ...

26 December 2011

physical problems and christmas. a bad combination! Back to the grindstone today.

tonyshelton's Recent Food & Exercise


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Other Member Diet Recent Activity

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brillopad5912 updated their Exercise Diary.