tonyshelton

Start Weight:(09 Nov 10) 284.0 lb
Current Weight:(26 Aug 14) 278.0 lb
Goal Weight:185.0 lb
following: tonyshelton's own diet
performance: losing 7.0 lb a week

FatSecret member since: 09 Nov 10

tonyshelton's Weight History


tonyshelton's Buddies

JillianS
last weighin: gaining 0.4 lb a week Up
 
jillianshelton
last weighin: steady Steady
shelton
last weighin: losing 0.1 lb a week Down
 
JD-SP10
last weighin: losing 1.3 lb a week Down



Other Related Links

Members


tonyshelton's journal

07 May 2012

ughhhhhh! (while banging my head on the desk) it is easy to get off track. got back from vacation last year at 220. quit exercising. health problems in ...

26 December 2011

physical problems and christmas. a bad combination! Back to the grindstone today.

tonyshelton's Recent Food & Exercise

tonyshelton's Recent Activity

tonyshelton's Own Activity

No recent activity.

tonyshelton's Buddies

No recent activity.

Other Member Diet Recent Activity

RDavidson recorded a Weigh In at 143.2 lb.
2B_Batman recorded a Weigh In at 251.2 lb.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 161.6 lb.
mvergenz recorded a Weigh In at 206.6 lb.
Running a Marathon recorded a Weigh In at 207.2 lb.
NeckerBelle recorded a Journal Entry and a Weigh In at 307.0 lb.
anderson1100 recorded a Weigh In at 333.2 lb.
Tine6453 recorded a Weigh In at 138.8 lb.