tonyshelton

Start Weight:(09 Nov 10) 284.0 lb
Current Weight:(26 Aug 14) 278.0 lb
Goal Weight:185.0 lb
following: tonyshelton's own diet
performance: losing 7.0 lb a week

FatSecret member since: 09 Nov 10

tonyshelton's Weight History


tonyshelton's Buddies

JillianS
last weighin: gaining 0.4 lb a week Up
 
jillianshelton
last weighin: steady Steady
shelton
last weighin: losing 0.1 lb a week Down
 
JD-SP10
last weighin: losing 1.3 lb a week Down



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tonyshelton's journal

07 May 2012

ughhhhhh! (while banging my head on the desk) it is easy to get off track. got back from vacation last year at 220. quit exercising. health problems in ...

26 December 2011

physical problems and christmas. a bad combination! Back to the grindstone today.

tonyshelton's Recent Food & Exercise

tonyshelton's Recent Activity

tonyshelton's Own Activity

No recent activity.

tonyshelton's Buddies

No recent activity.

Other Member Diet Recent Activity

Bruin101 recorded a Weigh In at 190.0 lb.
serramg updated their Food Diary.
AliAnnAwan recorded a Weigh In at 140.0 lb.
HrlQuinn recorded a Weigh In at 149.9 lb.
cheninja recorded a Weigh In at 213.0 lb.
glendabee recorded a Weigh In at 129.0 lb.
ochrepoint recorded a Weigh In at 168.4 lb.
Ashley_55 recorded a Weigh In at 185.8 lb.