andrewgale99's Journal, 11 February 2014

267.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

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1995 kcal

Fat: 75.54g | Prot: 98.31g | Carb: 251.67g.   Breakfast: Orange Juice, Tillamook Extra Sharp Cheddar Cheese, Salsa, Multigrain Bread, Egg. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Dibella's Small Godfather. Dinner: Roasted Unsalted Cashew Nuts, Deli Express Oven Roasted Turkey & Cheese Sandwich, New England Oyster Crackers, Progresso Light Chicken Noodle Soup (Progresso). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...

4044 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 17 hours. more...