| August 2016 |
| Wed 24th: |
2142 *
|
86%
|
fat: 117.24g |
| |
protein: 148.72g |
| |
carbs: 125.58g |
|
-
|
-
|
| Sat 20th: |
477 *
|
19%
|
fat: 33.94g |
| |
protein: 25.58g |
| |
carbs: 17.77g |
|
-
|
-
|
| Fri 19th: |
1135 *
|
45%
|
fat: 58.66g |
| |
protein: 75.57g |
| |
carbs: 74.68g |
|
-
|
-
|
| Thu 18th: |
2175 *
|
87%
|
fat: 97.44g |
| |
protein: 123.02g |
| |
carbs: 209.84g |
|
-
|
-
|
| Wed 17th: |
2222 *
|
89%
|
fat: 117.44g |
| |
protein: 114.42g |
| |
carbs: 176.94g |
|
-
|
-
|
| Tue 16th: |
2193 *
|
88%
|
fat: 124.04g |
| |
protein: 158.62g |
| |
carbs: 113.94g |
|
-
|
-
|
| Mon 15th: |
2239 *
|
90%
|
fat: 117.30g |
| |
protein: 149.84g |
| |
carbs: 140.44g |
|
-
|
-
|
| Fri 12th: |
297 *
|
12%
|
fat: 19.94g |
| |
protein: 26.92g |
| |
carbs: 2.44g |
|
-
|
-
|
| Thu 11th: |
2050 *
|
82%
|
fat: 113.94g |
| |
protein: 127.52g |
| |
carbs: 129.34g |
|
-
|
-
|
| Wed 10th: |
2100 *
|
84%
|
fat: 123.94g |
| |
protein: 125.52g |
| |
carbs: 121.34g |
|
-
|
-
|
| Tue 9th: |
1997 *
|
80%
|
fat: 94.44g |
| |
protein: 182.92g |
| |
carbs: 96.44g |
|
-
|
-
|
| Mon 8th: |
2067 *
|
83%
|
fat: 94.44g |
| |
protein: 183.92g |
| |
carbs: 113.44g |
|
4331*
|
 2264
|
| Sun 7th: |
1860 *
|
74%
|
fat: 96.00g |
| |
protein: 110.34g |
| |
carbs: 150.67g |
|
4059*
|
2199
|
| Sat 6th: |
1817 *
|
73%
|
fat: 94.70g |
| |
protein: 101.86g |
| |
carbs: 141.52g |
|
4533*
|
2716
|
| April 2015 |
| Wed 15th: |
2036 *
|
81%
|
fat: 107.47g |
| |
protein: 66.79g |
| |
carbs: 189.88g |
|
4477*
|
2441
|
| December 2014 |
| Mon 22nd: |
645 *
|
26%
|
fat: 21.50g |
| |
protein: 36.00g |
| |
carbs: 81.00g |
|
4044*
|
3399
|
| Sun 21st: |
2690 *
|
108%
|
fat: 146.97g |
| |
protein: 124.88g |
| |
carbs: 210.94g |
|
4288*
|
1598
|
| Sat 20th: |
2152 *
|
86%
|
fat: 123.94g |
| |
protein: 152.58g |
| |
carbs: 103.27g |
|
4264*
|
2112
|
| May 2014 |
| Thu 15th: |
1700 *
|
68%
|
fat: 88.00g |
| |
protein: 94.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
307 *
|
12%
|
fat: 4.30g |
| |
protein: 20.90g |
| |
carbs: 44.60g |
|
-
|
-
|
