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I think my scale is broken
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182.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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656 kcal
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Fat: 35.76g | Prot: 33.83g | Carb: 50.23g.
Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Provolone Cheese, Cheddar Cheese. more...
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losing 7.0 lb a week
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 Comments
excellent weigh-in! It's not broken! It's finally behaving! ;) Good job.
11 Feb 14 by member: Babe53
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