hannahmarie812's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
1197 kcal Fat: 31.75g | Prot: 49.25g | Carb: 185.00g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Kashi GOLEAN Crunch! Cereal, Jovy Fruit Roll - Raspberry. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Nabisco Premium Saltine Crackers Original, Shurfine Applesauce Unsweetened, Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Kettle Cornucopia Gourmet Kettle Corn. more...
2286 kcal Activities & Exercise: Running - 9/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
on diet Get Hot. Feel Hot.    gaining 0.9 lb a week

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