hannahmarie812's Journal, 10 February 2014

156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1197 kcal

Fat: 31.75g | Prot: 49.25g | Carb: 185.00g.   Breakfast: Jovy Fruit Roll - Raspberry, Kashi GOLEAN Crunch! Cereal, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Nabisco Premium Saltine Crackers Original, Planters Trail Mix Nuts, Seeds & Raisins, Shurfine Applesauce Unsweetened. Snacks/Other: Kettle Cornucopia Gourmet Kettle Corn. more...

2286 kcal

Activities & Exercise: Running - 9/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...