hannahmarie812's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 303 * 16%
fat: 11.83g
|
protein: 20.75g
|
carbs: 23.52g
- -
Wed 14th: 288 * 15%
fat: 9.51g
|
protein: 8.38g
|
carbs: 41.51g
- -
Fri 2nd: 783 * 41%
fat: 36.41g
|
protein: 23.42g
|
carbs: 92.58g
- -
Thu 1st: 877 * 46%
fat: 32.77g
|
protein: 31.74g
|
carbs: 110.32g
- -
April 2014
Wed 30th: 1748 * 92%
fat: 64.46g
|
protein: 61.26g
|
carbs: 232.43g
- -
Tue 29th: 1283 * 68%
fat: 35.48g
|
protein: 58.11g
|
carbs: 193.60g
- -
Sat 26th: 390 * 21%
fat: 4.00g
|
protein: 6.00g
|
carbs: 85.00g
- -
Wed 23rd: 1118 * 59%
fat: 56.43g
|
protein: 54.76g
|
carbs: 100.87g
- -
Tue 22nd: 1383 * 73%
fat: 30.94g
|
protein: 52.55g
|
carbs: 229.63g
- -
Mon 21st: 651 * 34%
fat: 16.11g
|
protein: 19.23g
|
carbs: 103.60g
- -
Sat 19th: 527 * 28%
fat: 7.48g
|
protein: 20.57g
|
carbs: 94.23g
- -
Fri 18th: 1327 * 70%
fat: 57.36g
|
protein: 53.14g
|
carbs: 150.48g
- -
Thu 17th: 1501 * 79%
fat: 42.47g
|
protein: 62.80g
|
carbs: 222.34g
2002*  501
Wed 16th: 1682 * 89%
fat: 57.07g
|
protein: 75.47g
|
carbs: 223.68g
1971*  289
Tue 15th: 1521 * 80%
fat: 50.34g
|
protein: 63.45g
|
carbs: 202.25g
1971*  450
Mon 14th: 1240 * 65%
fat: 32.81g
|
protein: 73.90g
|
carbs: 164.55g
1971*  731
Fri 11th: 1533 * 81%
fat: 53.69g
|
protein: 76.63g
|
carbs: 211.32g
- -
Thu 10th: 1338 * 70%
fat: 44.06g
|
protein: 41.78g
|
carbs: 204.24g
2089*  751
Wed 9th: 1591 * 84%
fat: 41.31g
|
protein: 66.50g
|
carbs: 238.17g
2337*  746
Tue 8th: 1787 * 94%
fat: 55.13g
|
protein: 49.99g
|
carbs: 277.79g
- -

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