Suzeque's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:
772 kcal Fat: 30.99g | Prot: 61.42g | Carb: 57.42g.   Lunch: Braised or Boiled Beef Pot Roast (Lean Only Eaten). Dinner: Ore-Ida Golden Fries, Tyson Foods Breaded Chicken Breast Tenderloins, 2% Fat Milk. more...
2012 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours and 30 minutes. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

jackbill recorded a Weigh In at 150.0 lb.
tudela recorded a Weigh In at 164.2 lb.
hjenliu recorded a Weigh In at 134.9 lb.
MJD96 updated their Exercise Diary.
cdblsmom recorded a Weigh In at 208.0 lb.
firstofficermr updated their Food Diary.
allthewaydown updated their Exercise Diary.
rudipereira recorded a Weigh In at 158.7 lb.