Suzeque's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:
772 kcal Fat: 30.99g | Prot: 61.42g | Carb: 57.42g.   Lunch: Braised or Boiled Beef Pot Roast (Lean Only Eaten). Dinner: 2% Fat Milk, Ore-Ida Golden Fries, Tyson Foods Breaded Chicken Breast Tenderloins. more...
2012 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours and 30 minutes. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Suzeque recorded a Weigh In at 143.0 lb.

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shari30052 recorded a Weigh In at 172.0 lb.
pmarcey recorded a Weigh In at 145.0 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.
stinkygreg updated their Exercise Diary.
chaz1945 updated their Food Diary.
jimiam recorded a Weigh In at 212.8 lb.
Vopli recorded a Weigh In at 185.4 lb.
0leczek recorded a Weigh In at 181.9 lb.