Suzeque's Journal, 09 February 2014

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Weigh In record (no journal entry) for 09 February 2014

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2014:

945 kcal

Fat: 39.00g | Prot: 33.50g | Carb: 118.00g. Dinner: Panda Express Black Pepper Chicken, Panda Express Honey Sesame Chicken, Panda Express Chicken Egg Roll, Panda Express Steamed Rice, Panda Express Chow Mein. more...

1689 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 09 February 2014

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