PirateMamba's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

240.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

1092 kcal

Fat: 38.15g | Prot: 165.65g | Carb: 17.15g. Breakfast: Skinless Chicken Breast. Lunch: Avocados. more...

3498 kcal

Activities & Exercise: Sitting - 10 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 10 hours. more...

gaining 0.8 lb a week

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PirateMamba's Journal, 10 February 2014

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