Weigh In record (no journal entry) for 10 February 2014
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186.8 lb
Lost so far: 84.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1484 kcal
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Fat: 32.00g | Prot: 69.48g | Carb: 243.58g.
Breakfast: Lender's Blueberry Bagel, Orange Juice , Orange Juice , Health Wise Crispy Lemon Meringue Protein Bar. Lunch: La Salsa Steak Taco, The Gatorade CO GATORADE ORANGE. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 1.1 lb a week
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hydraulix's weight history
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