| December 2014 |
| Mon 15th: |
1405 *
|
76%
|
fat: 50.70g |
| |
protein: 74.53g |
| |
carbs: 168.18g |
|
-
|
-
|
| Sun 14th: |
1741 *
|
94%
|
fat: 66.90g |
| |
protein: 94.75g |
| |
carbs: 193.75g |
|
2685*
|
 944
|
| April 2014 |
| Thu 3rd: |
330 *
|
12%
|
fat: 8.00g |
| |
protein: 50.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 1st: |
2152 *
|
80%
|
fat: 67.84g |
| |
protein: 194.76g |
| |
carbs: 198.62g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
842 *
|
31%
|
fat: 27.38g |
| |
protein: 69.18g |
| |
carbs: 90.47g |
|
-
|
-
|
| Tue 11th: |
190 *
|
7%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
2182 *
|
81%
|
fat: 44.00g |
| |
protein: 96.50g |
| |
carbs: 349.50g |
|
2865*
|
683
|
| Tue 25th: |
410 *
|
15%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 24th: |
2148 *
|
80%
|
fat: 52.85g |
| |
protein: 190.16g |
| |
carbs: 241.94g |
|
2865*
|
717
|
| Mon 17th: |
1289 *
|
48%
|
fat: 25.38g |
| |
protein: 83.48g |
| |
carbs: 191.14g |
|
-
|
-
|
| Mon 10th: |
1484 *
|
55%
|
fat: 32.00g |
| |
protein: 69.48g |
| |
carbs: 243.58g |
|
-
|
-
|
| Sat 8th: |
1367 *
|
51%
|
fat: 58.91g |
| |
protein: 111.11g |
| |
carbs: 112.95g |
|
-
|
-
|
| Thu 6th: |
1998 *
|
74%
|
fat: 57.04g |
| |
protein: 105.90g |
| |
carbs: 276.85g |
|
-
|
-
|
| Wed 5th: |
2458 *
|
91%
|
fat: 88.48g |
| |
protein: 145.91g |
| |
carbs: 291.26g |
|
3506*
|
1048
|
| Tue 4th: |
1210 *
|
45%
|
fat: 24.88g |
| |
protein: 65.98g |
| |
carbs: 186.02g |
|
-
|
-
|
| Mon 3rd: |
902 *
|
33%
|
fat: 27.40g |
| |
protein: 93.91g |
| |
carbs: 72.95g |
|
-
|
-
|
| Sun 2nd: |
1059 *
|
39%
|
fat: 4.89g |
| |
protein: 33.79g |
| |
carbs: 232.45g |
|
-
|
-
|
| Sat 1st: |
1706 *
|
63%
|
fat: 40.34g |
| |
protein: 163.19g |
| |
carbs: 173.37g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
277 *
|
10%
|
fat: 3.51g |
| |
protein: 6.04g |
| |
carbs: 63.70g |
|
-
|
-
|
| Thu 30th: |
1060 *
|
39%
|
fat: 17.00g |
| |
protein: 67.00g |
| |
carbs: 155.00g |
|
-
|
-
|
