cassiekc's Journal, 15 January 2011

Last 3 days has been bad. Working so much - haven't made it grocery shopping, and now there's a wicked snow storm .. ah Gonna walk downtown see what I can pick up.

216.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 123.53g | Prot: 83.04g | Carb: 215.90g.   Breakfast: Almonds. Lunch: Beer, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Honey, Poptart. Dinner: Coffee - Extra Large Double Double. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...