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Had a bit of a mishap last night - ate two cookies. I can see them on my belly today. But I am happy that I only ate two instead of falling into the trap of eating 4 with some extra dough. I can see that my body wants to change but it's lagging a little but and making it difficult to still be excited about this new diet. I've been trying to stay off meats, limited dairy and no sweets - so far I've done pretty well but this can't happen soon enough haha.
Hopefully this week will go by and I'll begin to see the changes I want to see. Good thing is my workouts seem to be getting a little easier (time to change those up).
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 Comments
2 Cookies is not that bad, and you can't see them in your belly you think that, but don't punish yourself, you are doing great :)
10 Feb 14 by member: nosequepongo
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The next time you are tempted, you can remember this feeling of regret and remind yourself, "It's totally not worth it!" Good for you for stopping at two!
10 Feb 14 by member: mrsmole
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