Weigh In record (no journal entry) for 14 January 2011
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168.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2011:
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1996 kcal
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Fat: 54.94g | Prot: 92.51g | Carb: 256.02g.
Breakfast: milk, Frosted Mini-Wheats. Lunch: chicken stomboli. Dinner: pizza - canadi, skinny cow chocolate sandwiches. Snacks/Other: Red Table Wine. more...
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losing 1.8 lb a week
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