DanielleRG's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

157.0 lb Lost so far: 53.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

240 kcal

Fat: 3.00g | Prot: 42.00g | Carb: 12.00g. Breakfast: Great Value Peppered Beef Jerky. more...

2097 kcal

Activities & Exercise: Shopping - 30 minutes, Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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DanielleRG's Journal, 10 February 2014

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