how the heck?
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172.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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2314 kcal
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Fat: 123.86g | Prot: 178.40g | Carb: 125.16g.
Breakfast: Total 5% Greek Yogurt. Lunch: Chicken, Lettuce, Pinto Beans, Sour Cream, Corn Salsa, Tomato Salsa. Dinner: Ground Beef, Zucchini, Extra Virgin Olive Oil, Butter. Snacks/Other: 041498125271, Greek Yogurt - Strawberry. more...
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losing 1.8 lb a week
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educabilia's weight history
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