hjenliu's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
132.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
560 kcal Fat: 22.50g | Prot: 27.00g | Carb: 59.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Subway 6" Meatball Marinara. more...
on diet hjenliu's own diet   losing 0.4 lb a week



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