hjenliu's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
132.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
560 kcal Fat: 22.50g | Prot: 27.00g | Carb: 59.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Subway 6" Meatball Marinara. more...
on diet hjenliu's own diet   losing 0.4 lb a week

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hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.4 lb.

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Chippendale recorded a Journal Entry and a Weigh In at 189.8 lb.
annettemartin recorded a Weigh In at 168.0 lb.
Monica KO recorded a Weigh In at 132.9 lb.
chuck2004 recorded a Weigh In at 181.2 lb.
Conrad Huntley recorded a Weigh In at 242.0 lb.
ehermeston1 recorded a Weigh In at 232.0 lb.
P. KUDO supported their Weigh In.
Joolsroper recorded a Weigh In at 199.0 lb.