|
It's time for some MOTIVATION!!!!
Don't start your day with the broken pieces of yesterday!!
EVERY DAY is a FRESH START!
Each day is a NEW beginning!
EVERY morning we are granted another day is the FIRST DAY of our NEW LIFE!!
Grandma always said, If you will WAKE UP with DETERMINATION you will go to bed with SATISFACTION!!
TODAY YOU can do ANYTHING!
So get to it!!
Diet Calendar Entries for 09 February 2014:
|
804 kcal
|
Fat: 12.80g | Prot: 24.04g | Carb: 143.44g.
Breakfast: Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Musselman's Apple Butter, Whole Wheat Bread, Smooth Peanut Butter (with Salt). Dinner: Log Cabin Maple Syrup, Oatmeal. more...
|
|
1969 kcal
|
Activities & Exercise:
Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...
|
|
 Comments
Thanks, that is great motivation.
09 Feb 14 by member: funaddict
|
Keep an eye out for my journal... something enlightening every day ['most every day] lol... Anyway, if you send me a friend request, I'll accept it, then you will be notified by FAT SECRET's email and it will post my journal. [at least I THINK that's how it's done, that is....] I only say THAT because, trust me, I'm a little 'technologically challenged'... lol Best of luck on your weight journey! ;)
10 Feb 14 by member: chereeguitar
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chereeguitar's weight history
|