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So happy to have broken the 180 barrier - even if it's only by 0.2!!
Maybe I will get to 170 by March 8th!!
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179.8 lb
Lost so far: 30.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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996 kcal
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Fat: 15.56g | Prot: 32.99g | Carb: 135.93g.
Lunch: Clementines . Dinner: Almond Breeze Chocolate Unsweetened, Red Table Wine, Green String Beans, Brussels Sprouts, Roast Beef (Lean Only Eaten). Snacks/Other: Swiss Chard, Apples , Christie Thinsations Chocolate Covered Pretzels, Summer Fresh Light Hummus, President's Choice Whole Baby Carrots, Hot-Kid Rice Crisps. more...
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losing 2.8 lb a week
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