Golrokh's Journal, 14 January 2011

My first day ... I am feeling good so far although have not had much to eat. Feeling possitive! :)

Diet Calendar Entries for 14 January 2011:
1607 kcal Fat: 71.27g | Prot: 53.86g | Carb: 186.94g.   Breakfast: leaf tea, almond croissant. Lunch: naan bread, breaded tilapia fillet. Dinner: calm tea, vanilla crisp Kellog bar. Snacks/Other: chicken noodle soup. more...
2031 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sleeping - 10 hours and 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes. more...

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