Weigh In record (no journal entry) for 14 January 2011
|
208.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2011:
|
230 kcal
|
Fat: 0.49g | Prot: 10.78g | Carb: 46.55g.
Breakfast: Fruit Yogurt (Nonfat) . more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaldog15's weight history
|