Weigh In record (no journal entry) for 14 January 2011
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203.4 lb
Lost so far: 21.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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732 kcal
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Fat: 24.12g | Prot: 47.75g | Carb: 87.07g.
Breakfast: Cooked Egg White, Coffee (Instant), Boiled Egg, Egg White, Cottage Cheese (Lowfat 1% Milkfat), Fruit Naturals Tropical Medley. Lunch: sargento cheese stick, mesquite turkey, wheat ritz. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Pretzel M&M's. more...
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gaining 3.3 lb a week
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lovelygirl417's weight history
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