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STATurday:
02-08-2014 (current):
Weight: 106.2 lbs
Waist: 25"
Around Belly Button: 30"
Hips: 34"
02-01-2014:
Weight: 103.2 lbs
Waist: 24"
Around Belly Button: 29"
Hips: 33.5"
01-25-2014:
Weight: 105.2 lbs
Waist: 24.5"
Around Belly Button: 30.5"
Hips: 33.5"
I ran for 45 minutes yesterday! But then I ate 4 cookies... I forgot how easy it is to eat your way through any workout...
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106.2 lb
Lost so far: 8.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2014:
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1123 kcal
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Fat: 30.50g | Prot: 54.24g | Carb: 180.45g.
Breakfast: Breakfast Best Sausage Breakfast Skillet, GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lunch: StarKist Foods Chunk Light Tuna in Water, Fage Total 0% Greek Yogurt, Benita Small Flour Tortillas, Great Value Southwest Spicy Mustard. Dinner: Pepsi Diet Pepsi (Can), Simply Nature Southwestern Fresca, New York The Original Texas Toast Lite. Snacks/Other: Target Cherry Candy Cane, Brach's Cinnamon Hard Candy, Bob's Red Mill White Popcorn. more...
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1744 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Sitting - 1 hour, Resting - 10 hours and 40 minutes, Shopping - 1 hour, Housework - 3 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 9.8 lb a week
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