Erica Sena's Journal, 07 February 2014

Weigh In record (no journal entry) for 07 February 2014
148.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2014:
601 kcal Fat: 30.11g | Prot: 39.96g | Carb: 45.02g.   Breakfast: Blue Diamond Almond Breeze Original, pure protein Whey Protein Powder (Pure Protein) rich chocolate. Lunch: Golabki. Snacks/Other: Peanut Butter, Cuties Clementines. more...
gaining 0.1 lb a week

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