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The past few weeks I've been having a sandwich & soup for lunch. Which I feel might have helped the weight loss along with going to the gym @ least 3 times a week @ 5am before work! I've slacked off this week but I'm gonna get back on track today @ go.
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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steady weight
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